Do I Need Vitamin Supplements?

4 minutes  to read
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“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~ Thomas Edison

Supplements have recently become a buzz term in health and wellness.

Everyone from the most popular social media influencers to your neighbor is in your ear about the fifteen pills they take each morning to make them shine like a diamond.

The difficulty comes in knowing what information to trust and what’s just another internet fad.

How You Should Not Approach the World of Supplements

Even though they may be well-intentioned, most non-medically trained people who recommend a specific vitamin supplement to you are doing so because it’s worked for them.

That does not mean that it will also work for you.

We are each unique in how our bodies and brains work and respond to things. What works for someone else may sometimes produce different results for you.

There are better approaches to supplementation than simply taking it regularly because your friend said it was a good idea.

How You Should Approach the World of Supplements


Through advanced medical testing, your primary care physician will gain access to a wealth of information on areas where you may need a physiological boost.

Supplements, for a time, can provide that boost for you.

The idea or goal behind supplementation is to take them to support an area where you may need help. At the same time, you develop the necessary habits and behaviors to sustain optimal wellness without the supplement.

So, if you’re considering adding supplementation to your wellness routine, consult your medical provider to see what process may suit you best for getting started!

Next Steps on Your Supplement Journey

For further reading on supplements and what to do, view our articles on:

You have what it takes inside you to make a definite choice that will change the future trajectory of your health.

Our team at Tiger Medical Institute has the experience, clinical skills, and coaching acumen to help you get your health and energy back.

To talk to one of our professionals, click here to schedule your call!

Collin Adams

Collin Adams

Health Coach

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